+49 157 31 56 75 99 info@manandayoga.com

HOLISTIC COACHING

HOLISTIC ONLINE COACHING FOR MORE JOY IN LIFE

 

Isolation. Home office, constant change and negative news.

You are expected to perform as usual, but you feel increasingly high in stress and low in energy?

A proper balance is missing.

You work hard and give everyone your best?

But when it comes to you, you often forget about yourself & health.

You have high expectations in you and your life.

Now life seems monotonous &  you miss the colourful joy of life?

 

Joy is your birthright. You deserve it to shine!

You are smart- but when it comes to ideal food, exercise and balance, you simply lack time, knowledge and muse?

Imaginge you would get simple and effective methods that will give you more energy in the long run?

You miss tools that makes you feel good and routines that fit your nature?

How would you feel if you start to get

a glowing skin, better mood and wellbeing? Short : Aligned!

My coaching is all about experiencing and defining yourself in a new way. The motto of my program is self-empowerment. Here you will learn methods that enable you to raise up your energy and mood, whenever you need it.

If you are looking for a new start and if you want to give a gift to your body, write to me.

With love,

Nina Vivian

 

 

 

Healthy Breakfast

Let´s go – Let us talk!


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