Deep Coaching

1:1 Transformationscoaching – 90 Minuten zum Loslassen, Neustarten und Neuausrichten

 

Fühlst du dich manchmal von alten Erinnerungen, einschränkenden Glaubenssätzen oder einem Stresslevel, der einfach zu viel ist, zurückgehalten?
Diese 90-minütige Einzelcoaching-Sitzung bietet einen einfühlsamen, aber wirkungsvollen Raum, um loszulassen, was dich belastet, und wieder mit einem klareren, leichteren Selbst in Kontakt zu treten.

 

Warum diese Sitzung für Sie sinnvoll ist:

 

1. Let go of what no longer supports you
Unwanted memories and limiting beliefs can shape your choices without you even realizing it. Together, we uncover these patterns so you can move forward with more clarity, confidence and ease.

2. Turn stress into clarity and inner balance
Stress shows up in the body and mind — and when it builds up, it disconnects you from your natural strength. During our session, you’ll learn how to release that pressure and find a calmer, more centered way of being.

3. How to feel more free, grounded, and connected to yourself
When old emotional weight is lifted, life simply feels different. You breathe deeper, think clearer, and start making choices from a place of alignment rather than fear or habit.

4. (Optional) Holistic Health Coaching
Explore a supportive lifestyle and get practical, non-medical suggestions inspired by Ayurvedic philosophy.

 

This 1.5-hour session is your invitation to pause, reset, and step into the version of yourself that feels truer, lighter, and more empowered.

If you’re ready to create that shift, I’m here to guide you. (Package prices available.)

 

Inner Circle - Weekly Holistic Classes

The Inner Circle - Community Experience

Are you ready to step into a life with more clarity, energy, and joy?
These weekly group classes are designed to guide you through powerful holistic practices that support your body, mind, and emotional wellbeing.

Together, we explore:
• Yoga
• Meditation
• Chanting
• Somatic Bodywork
• Pranayama
• Nutritional Guidance
• Emotional Expression
• Free Dance & Cacao Bliss

 

Each week, we meet live on Zoom to learn, move, breathe, and grow — all while experiencing the strength and support of a like-minded community.

If you’re curious and want to know more, you're warmly invited to connect with me in a free call.

Holistic Healing Session 

Deep Energy Treatment (from a distance via phone)

Energy knows no physical limits. During the session, I connect with your field to release energetic blocks and soften stress.

Clients often describe feeling lighter, calmer, more grounded, and more aligned — even from thousands of kilometers away.

 

Retreat Services

Planning a conscious holiday and want to enrich your days with nourishing practices?
You can book my holistic offerings for retreats, events, or personal time away.

Available Services:
• Private Yoga Class
• Cacao Ceremony
• Ayurveda Workshop
• Energy Work Teachings

Bring more intention, balance, and joy to your experience.

 

 

***All sessions and classes are offered as coaching, wellbeing, and self-development experiences.
They do NOT constitute medical, psychological treatments and do NOT replace professional medical or therapeutic care.