+34 674 72 57 66 info@manandayoga.com

HOLISTIC COACHING FOR INNER PEACE & JOY

HOLISTIC ONLINE COACHING

High expectations, home office, constant changes and negative news.

You are expected to perform as usual, but you feel increasingly stressed and have little energy?

You often seem out of sorts and lost in thought?

Sometimes you feel unhappy for no particular reason and eat too much out of frustration or distract yourself from the subject in other ways.

Maybe you even know the issue and wish for immediate help?

If you want to put yourself and your health first because you don’t want to suffer anymore, contact me now!

Imagine finding joy and inner peace within yourself again and starting to radiate from within?

In short: healthier and happier!

Imagine being given simple and effective methods that can balance you out in the long run.

In my coaching I introduce you to a holistic lifestyle that enables you to live a life that gives you energy instead of taking it away.

The motto of my programme is self-empowerment. You will learn methods to deal with stress in a healthy way and maintain your well-being.

If you are looking for a fresh start and want to give a gift to your body, mind and soul, let’s talk!

 

It may sound cliché, but the coaching sessions with Nina are changing my life and I am extremely grateful to her for that. Nina is simply an extraordinary coach. Empathetic and funny, competent, humane and conscientious. She masterfully unfolds the paths that lead to balance between the spiritual and material world. In our sessions she has taught me practical tools to manage stress that are easy to apply on a daily basis. In addition to helping me identify and unlock limiting programs and get to know myself better.

She reminds me that none of this is real and that it is nothing more than a mind game.

Anna Segovia

Project Manager

Let´s go – Let us talk!


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