+49 157 31 56 75 99 info@manandayoga.com

PHILOSOPHY

M A N A N D A 

How nice that you found us!
We have set ourselves the goal of providing you with an unforgettable yoga vacation on the sunny island of Mallorca and support you on & offline during your inner journey towards joy. 
Thanks to my numerous cooperation partners, i can offer you a wide range of activities from a conscious yoga and meditation holiday in the Ashram Mallorca, to an adventurous Retreat, the Yoga Adventure Days, a Selfacceptance Retreat for more Bodylove instead of Bodyshaming, Mental Coaching, Ayurveda and more.
I cordially invite you to join us on the journey to deepen your connection to your inner self and realease what holds you back from living in joy.
After your stay with us, you will have learned the basics of yoga and meditation to experience lasting peace and relaxation at home.

You will learn useful tools for self-regulation and “resourcing” – the process of connecting to your own inner source of safety and comfort.

This is a time full dedicated to enjoy yoga, inner work, and expressing yourself through movement and to stretch your comfortzone. We support you to integrate more health and balance into your life.

In your free time, you will enjoy delicious home made meals, take walks to the beach, spend quiet time in the garden or simply relax doing nothing.

You will take home with you resources, tools and practices to support your on-going relationship to your inner world.


You get:

Release: Mindfulness strengthens the assumption of yourself. Freely bookable Chakra healing sessions & Mental Coaching can deliberate you from old patterns and conditioning.

New insights: Yoga philosophies consisting of millennia old wisdom benevolently change your perspective on life.

Detoxification: Vegetarian and vegan, whole foods refrain from denatured ingredients and added sugars. We only use fresh, regional and saisional food mostly from the garden.

Sustainability: The learnt rhythm can be taken along in your everyday life and sustainably will lead to more health.

Can´t wait to get in touch with you!

With love,

Nina Vivian Köhler & Partners

Mananda Yoga

ADD-ON ACTIVITIES FOR YOU To Discover yourself!

Chakra Healing


Do you feel a blockage? Does it feel as your energy level is not as high as it used to be?

The treatment  can help you get back to your power and bring your life energy back by opening your chakras.

 

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Photography


You want professional  photos that beautifully depict you? We put you in the right light and photograph you with breathtaking backgrounds to give your presence a space to appear in full beauty!

 

Coaching


We’re happy to help you set and achieve your personal goals, enhance your professional performance, and increase your success in your daily life.

Be be inspired by our experienced life coach and awaken your true potential.

 

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Massages


Discover our unique massages that relieve pain, energy blockages and tension.

Enjoy an incomparable hour of relaxation thanks to the best therapeutic massage practices.

Holistic Nutrition Consultation

Nourish your body, so that your mind and soul feel good in it. 

Nina explains in a simple way how you can increase your sense of well-being with the essence of Ayurveda and western nutrition.

She wants to give you more understanding for your body and together with you decipher the soul message behind any “diseases”.

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Holistic Haircut

 Free hair & free mind. Unlock your inner beauty with a fresh Haircut combined with a Chakra Balance and Ayurvedic Head and Neckmassage.

WE WOULD LOVE
TO HEAR FROM YOU!


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