PHILOSOPHY
M A N A N D A
You will learn useful tools for self-regulation and “resourcing” – the process of connecting to your own inner source of safety and comfort.
This is a time full dedicated to enjoy yoga, inner work, and expressing yourself through movement and to stretch your comfortzone. We support you to integrate more health and balance into your life.
In your free time, you will enjoy delicious home made meals, take walks to the beach, spend quiet time in the garden or simply relax doing nothing.
You will take home with you resources, tools and practices to support your on-going relationship to your inner world.
You get:
Release: Mindfulness strengthens the assumption of yourself. Freely bookable Chakra healing sessions & Mental Coaching can deliberate you from old patterns and conditioning.
New insights: Yoga philosophies consisting of millennia old wisdom benevolently change your perspective on life.
Detoxification: Vegetarian and vegan, whole foods refrain from denatured ingredients and added sugars. We only use fresh, regional and saisional food mostly from the garden.
Sustainability: The learnt rhythm can be taken along in your everyday life and sustainably will lead to more health.
Can´t wait to get in touch with you!
With love,
Nina Vivian Köhler & Partners
Mananda Yoga
ADD-ON ACTIVITIES FOR YOU To Discover yourself!
Chakra Healing
Do you feel a blockage? Does it feel as your energy level is not as high as it used to be?
The treatment can help you get back to your power and bring your life energy back by opening your chakras.
Photography
You want professional photos that beautifully depict you? We put you in the right light and photograph you with breathtaking backgrounds to give your presence a space to appear in full beauty!
Coaching
We’re happy to help you set and achieve your personal goals, enhance your professional performance, and increase your success in your daily life.
Be be inspired by our experienced life coach and awaken your true potential.
Massages
Discover our unique massages that relieve pain, energy blockages and tension.
Enjoy an incomparable hour of relaxation thanks to the best therapeutic massage practices.
Holistic Nutrition Consultation
Nourish your body, so that your mind and soul feel good in it.
Nina explains in a simple way how you can increase your sense of well-being with the essence of Ayurveda and western nutrition.
She wants to give you more understanding for your body and together with you decipher the soul message behind any “diseases”.
Holistic Haircut
Free hair & free mind. Unlock your inner beauty with a fresh Haircut combined with a Chakra Balance and Ayurvedic Head and Neckmassage.