HOLISTIC RETREATS
TRUE NATURE RETREAT
Last Minute Deal!
13.05 – 18.05.2024 Mallorca,
Cala Mondrago
Join us and discover your true nature on Mallorca.
A week full of music, inner healing, laughter and community within walking distance of the sea.
Imagine this: You, surrounded by the silence of nature, barefoot, diving deep into a journey to discover your source of joy.
This retreat is not just an escape, but a chance to come to terms with yourself.
Here you will find the colorful life.
Relax your body with gentle yoga, let yourself be seduced by the music of our singer Rune and experience an unforgettable shamanic cocoa ceremony, breathwork and inner healing methods to free yourself from stuck energy.
It’s like a personal journey of letting go and rediscovering yourself in a new way.
Nina describes her style of yoga like a love letter to your body. Gentle, loving and for everybody!
Let us cook you fresh, veg. food every day. We are trained in health counseling and design the food so that you can recharge your batteries as much as possible.
Are you ready for True Nature? Secure your place now.
Be aware, that this is more than just a retreat; it’s a judgment-free space where you can grow, heal, reflect and laugh.
Day 1
6pm Check in
7 pm Dinner with vegetarian food
Opening Circle & Evening meditation
Day 2
Wellbeing Yoga
Morning meditation outdoors, accompanied by soothing guitar sounds
Healthy breakfast with fresh local ingredients
Workshop “Music as an expression of the inner being”
Smoothie Break
Relax time to explore the surroundings
Vegetarian dinner
Evening healing meditation
Day 3
Good Morning Yoga
Wellness Breakfast
Inner Child & Sound Healing Workshop
Smoothie Break
Relax time
Vegetarian dinner
Evening sound journey for deep relaxation
Day 4
Hatha Yoga
Morning meditation outdoors
Wellness Breakfast
Workshop “Emotional Release” Mokassins trail- Release through movement
Smoothie Break
Veg. Dinner
Relax time
Evening healing meditation
Day 5
Hatha Yoga
Wellness Breakfast
Relaxtime
Shamanic Cacao Ceremony with coaching elements, Sharing Circle, Active Meditationand Live Music
Veg. Dinner
Good Night Meditation
Day 6
Heartopening Meditation
Ayurvedic Breakfast
Closing circle
Check out
Benefit from a 1:1 Coaching Call with Nina after the Retreat to integrate insights from the Retreat.
* All transfers between scheduled activities and accommodation.
Prices: Single Bedroom 1900€ Shared Room 999€
Maximum group size: 6
35% deposit.
Not included in the services:
* Flight
THE MANANDA EXPERIENCE RETREAT
23.09 – 28.09.2024 in Mallorca, Betlem
“Personal development meets vacation”
A retreat for inner joy & relaxation
Nina Vivian invites you to the sunny island of Mallorca with the goal of recharging your body and soul through an energy boost full of moments of joy, transformative inner work and rituals of self-love.
Your time is precious, so the MANANDA experience is designed to give you an ideal balance of input and time for yourself.
We will pick you up at the airport and drive you directly to the Beach house.
Start your stay with a welcome drink on the terrace with sea view.
The seminar week is structured in such a way that every day you have the opportunity to rediscover your zest for life through holistic best practices from Yoga, Ayurveda, Body movement, Breath work, Mental Coaching and an unforgettable Mexican Cacao Ceremony.
Daily energetic meditations will help to achieve balance and restful sleep.
We’ll show you Mallorca off the beaten tourist path.
You can expect a nurturing vacation full of new opportunities to try new things and simply enjoy your being.
If you’re up for a good time with like-minded people, this retreat is for you!
Program:
Day 1 Arrival day
Pick up and transportation to the Finca.
Enjoy your wellness welcome drink.
Sharing circle with relaxing meditation
Healthy dinner
Good night cleansing energy exercise
Day 2- 4
Good morning Hatha Yoga
Wellness breakfast
Time for yourself
Holistic workshop
Smoothie break
Healthy dinner
Good night meditation
Day 5
Good morning Hatha Yoga
Wellness breakfast
Mexican Cacao Ceremony
Active Osho Meditation
Smoothie break
Vegetarian dinner
Good night meditation for better sleep
Day 6
Departure day
Meditation in the morning
Ayurvedic brunch and closing circle
Carefree transportation to the airport is included.
Accommodation:
The accommodation has bright, lovingly designed rooms with double beds, which can be booked by individual participants as double rooms for couples or friends.
The Retreat Home is ideally located in Betlem. The rooms have either garden view or sea view. The home is located directly on the ocean and has beach access within walking distance.
Hiking trails are also within walking distance.
This house is an oasis of peace.
Your benefits at a glance:
– 5 nights in a single or double room in the finca with garden or
sea view.
– Daily wellness breakfast
– Ayurvedic welcome drink
– Daily smoothie break
– Daily light, filling and healthy dinner (veg.)
– 6 Yoga sessions
– Daily meditation
– Daily impulses for a holistic lifestyle
– Workshops for the development of joy and inner peace & active self-love (breath work, body work “Shaking Medicine”, meditative dancing, cacao ceremony, shamanic energy treatment (self application)
– Online coaching session afterwards
– One coaching session before the retreat
* All transfers between scheduled activities and accommodation.
Prices: Single Bedroom 1990€ Shared Room 1490€
Maximum group size: 4
35% deposit.
Not included in the services:
* Flight
When? 23.09 – 28.09.2024 or
on request in your own (vacation) home.
PS: Do you have a special request?
Contact me. I will gladly make your wishes come true!
“Most inspiring holidays ever”
“The Mananda Retreat was more than a normal yoga retreat, it was really personal. It was individually tailored to the guests and wishes and needs were addressed – you really felt like an individual and not as a “guest only” – it felt like you were on vacation with friends but working on ourselfs in a very comfortable and trusting atmosphere. It was incredibly inspiring to experience how small, simple steps had a big effect on well-being and how, for example, a simple hike could be combined with processing deep-seated memories/feelings. I had the opportunity to get to know new methods such as breathwork or shaking medicine. I was also able to take home many little tips & tricks for everyday life and Nina is a really wonderful, very sensitive and refreshing person. “
“Super! Would book again at any time”
The retreat is highly recommended! My expectations of the yoga retreat were exceeded. The retreat was very varied and the balance between free time and program was top. In addition to the daily yoga, we did a lot of coaching, which had a great added value. Due to the small number of participants, Nina was able to respond individually to each participant and do justice to all. It was a very nice, fun, relaxing and sometimes intense time. The food was always freshly cooked and very tasty.
“Anytime again!”
I went on retreat for 5 days at the beginning of October 2023. 5 stars because I didn’t miss anything. Cordiality through and through! Completely satisfied, from the pickup and return trip to the airport, lovingly prepared meals and daily changing, in-depth inputs about Nina’s inner work and spirituality. From breathwork, to charka cleansing, to hiking with walking coaching, Ayurveda education, cocoa ceremony, Yoga, Meditation and much more – they were very insightful, decelerating and emotional days. Anytime again, thank you Nina!
